Empowerment-Focused Therapy
IFS informed EMDR
Specialties
PTSD, Complex PTSD, Acute, Childhood, Medical, and more
Trauma
Anxiety
Generalized, Stress, Panic, OCD, Adjustment, and more
Identity, Attachment, Codependency, and more
Chronic Illness
Symptom management, Coping, inflammation, and more
Empowerment
Therapy that works.
Overcome anxiety and insecurity
Rise above hardships
Cultivate authentic relationships
Break Free from Stagnation
Meet Courtney
My approach empowers you to turn past challenges into a foundation for fulfilling relationships and a better life. Together, we'll navigate your path to recovery, building confidence to face the past and take control of your future.